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Dry Land Training

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Registration





Dry Land Training

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

5:20-6:20pm Pre-Ballet w/ Joanne


 

9:15-10:15am Ballet 2 w/ Joanne

 9:15-10:15am Cross-training w/ PCIA coaches

 

9:15-10:15am Ballet 1&2 w/ Joanne

 

 


10:30-11:30am Strength & Conditioning w/ Jonah for figure skaters
Check Strength & Conditioning schedule to confirm program dates and times.
Subject to change based on ice schedule.

Off-Ice programs are now available for registration as a program. These classes are also available for a drop-in fee of $11.50 or for pre-registration online per session at $10.50. Off- Ice punch cards will not be applicable to drop-in sessions of these programs above. The program fees below have been discounted to between $7.00 and $8.50 per class, anticipating that students will miss a few classes and to give an additional discount for committing to the program for the season. We are happy to apply current off-ice punch card balances to the registration of these programs or you may keep your current off-ice punch cards to use for next summer. Please contact Matt.genther@parkcity.org or 435-615-5703 with questions.

Off-Ice Ballet
With a focus on posture, carriage, core strength and flexibility, the goal of our Ballet program is to enhance the skater's on-ice skills.

·       Miss Joanne will be bringing ballet classes back to the Park City Ice Arena for the summer. 

 

    • Pre-Ballet is offered on Mondays from 5:20-6:20pm. 
    • Ballet 1 is offered on Thursdays from 9:15-10:15am
    • Ballet 2 is offered Tuesdays and Thursdays from 9:15-10:15am. 

 

To learn which level your skater should register, please contact Instructor, Miss Joanne at joannerupinskas@yahoo.com. 

Off-Ice Strength & Conditioning classes
The intent of this program is to work on agility, upper body and core strength, coordination, and endurance.

·         Off-ice Strength & Conditioning:

        Strength & Conditioning with Jonah:

  •         Saturdays from 9:15am - 10:15am